Monday, January 16, 2012

End of Week 02

This week after spending some time getting lots of fruit, salad, a ton of yogurt and other yummy things.. we stayed in to eat. We did hit up "The Habit" on errand days (where I had a yummy BBQ chicken salad: 11pp) but otherwise yeah, no dining out.. I don't know if that helped so much but it did keep me on track because I knew everything I was eating.

I had adjusted my points plus intake back up to 29 and maybe it's just mental but I didn't feel as hungry having my 3points back.. and I lost some weight. =)

Wk02 16 Jan 2012: 178.2lbs
Wk01 09 Jan 2012: 180.7lbs

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