Monday, September 26, 2011

End of Week 38

plateauing again..
26 Sept 2011 183.3 lbs

19 Sept 2011 183.4 lbs
12 Sept 2011 185.5 lbs

Monday, September 19, 2011

Savor the Yumminess

, originally uploaded by meekorouse.

Running our bi-monthly errands is hungry work. I blew 12 points plus on this yummy and decadent version of The Habit's BBQ Bacon Char Burger for Sunday lunch. This is sans cheese, mayo or bun.. (they actually offer a lettuce wrapped option on their menu) so I don't have to stick with the BBQ chicken salad (at 11 pp) if I'm not wanting the big salad.

I did opt for a side salad tho.. (pictured in background) One thing if I ever do this again.. EAT THE SALAD FIRST!

I was depressed for the loss of that yummy grilled onion,bbq and bacon taste in my mouth once I ate the salad.. and part of what I enjoy about being naughty is being able to savor the yumminess!

Lesson hard learned..

End of Week 37

Yeah.. what happened to week 36..

19 Sept 2011 183.4 lbs

12 Sept 2011 185.5 lbs
05 Sept 2011 183.5 lbs

I haven't been walking as much and am in a bit of a plateau. I don't know if my secret Dec 1 goal of 170lbs is going to happen.. but I need to step it up a bit. It takes more than just staying on program to lose weight.

Monday, September 5, 2011

End of Week.. 35?

let's see.. I forgot to post my weigh in last week.. and the week before that I was in Florida.. so..

05 Sept 2011 183.5 lbs

29 August 2011 186.5 lbs
22 August 2011 (FLORIDA)
15 August 2011 185.8 lbs
08 August 2011 186.0 lbs
01 August 2011 190.5 lbs

Really having trouble moving beyond the 185/186 mark.. I did try to stay on program while I was in Florida, but despite trying to go for healthier options there is a lot to temp oneself with and then there's things that you can't really do much about.. the not knowing what is in things or the exact amount of serving portions.. Sean & I don't share our plates yet so much (other than to order 2 of something and split both plates).

The other day I had a hard time not being hungry between meals. Having a half portion of pita chips and hummus doesn't really satisfy.. and it literally eats up a lot of points plus (2pp for a 1oz serving of hummus and 2pp for 14g of pita chips.. a full serving would have been 8pp which is about 1/3 of my daily allotment *sigh*).