Week 5 Weigh-in

 

screenshot from my WW app...

Been hovering around 215 but today I made a little dip... Not doing anything special. Trying to keep within my points allotment and supplement my meals with salads when I can. 

Other low/ Zero point foods I am allowed: 

• Whole wheat pasta
• Eggs
• No Sugar Added Applesauce 
• Veggies
• Fruit (most fruits) 

I've gotten into the habit of cutting my rice crispy treats in half -- only 2 points that way and I still get a little something sweet. 

We're coming out of COVID a little at a time (it has yet to be seen how the new BA.2 variant of Omicron hits the Bay Area -- so masking up out in public and not just on the bus or in shops where required). It's yet to be seen when I may head to Florida to visit my mom -- but I'll be wearing a mask out there for sure!! There's still time though. Nothing concrete.