Week 08

So I gained a little more this week.. I haven't been on plan. I've had sweet things and cheeseburgers.. I haven't been exercising. Granted I got over 11,000 steps in yesterday.. Getting my steps in isn't enough.. It's not enough to do it every few days I need to be getting my steps in every day. As well to NOT eat my weeklies. They're there for special occasions, not for me to just snack because I'm watching a movie or because it's Oscars night.. I'm going to be stressed out more than usual the next several weeks. I should make a point to try harder not to let myself go for food when that happens.

Wk08 27 Feb 2012: 180.4lbs
Wk07 20 Feb 2012: 180.2lbs
Wk06 13 Feb 2012: 180.2lbs

Week 07

What week is this?? um.. oh yeah.. that's what I get for going off program for a couple weeks.. I gain weight and lose track of time.. This is a bad week for me.. feeling junky and craving meat & chocolate . Fun times.



Wk07 20 Feb 2012: 180.2lbs
Wk06 13 Feb 2012: 180.2lbs
Wk04 30 Jan 2012: 178.1lbs